Classes

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Capitol Amateur Boxing Club

Capitol Gym Amateur Boxing Club

Monday and Wednesday   7 pm to 8.30 pm

Saturday 10 am to 11.30 am

£3.50 non registered boxers

£2.00 registered boxers

Coach: Gary Anderson

(for new enquiries/to join please come along on a Saturday morning 

to speak to coach Gary Anderson)

Muay Thai

Tuesday and Thursday 6 pm to 8 pm

Adults £5

Juniors £3.50

Coach: Neil Auwkitt


Interested no need to register just turn up on the day



Yoga

Sunday 10 am to 11 am

£5 for non members

FREE for Capitol Gym members

Instructor : Anamika


Booking not essential

Please bring your own mat if possible

Booty Class - female

Saturday 8.30 am to 9.15 am

£5 for non members

£3.50 for all capitol gym members

Instructor: Landon Knight


If possible please message Landon via insta

however you are welcome to just turn up on the day

Boxfit Class

Sunday 11 am to midday

£5 per person

Instructor: David Seymour


Please can you bring your own gloves if possible

There are gloves to borrow if required

More Classes

If you would like more information on any of our classes then please just  message us via insta, website or facebook.

If you are interested in running a class and would like to enquire about renting our studio then please get in touch. 

We offer really competitive room hire rates.


Is there a class you would like to attend ?? abs class, Kettle bell class or circuit then please get in touch and we can see what we can do.


Don't forget we also have experienced personal trainers that are always happy to help get you started on a new fitness adventure