Capitol’s new owner, Tammie, took the reigns of the gym in November 2025. She has a long history with Capitol and credits it with many major milestones in her life - it’s not only where she started her Personal Training career but also where she met her now husband!

Tammie is passionate about giving Captiol’s members the best gym experience so she’ll be implimenting a number of improvements in the coming months to benefit all members, old and new.

Adam has been a regular fixture at Capitol for almost two decades! He started his journey with the gym as a member and became part of the team over 10 years ago.

He knows the gym like the back of his hand so has lots of experience and knowledge about Captiol. He’s also a Personal Trainer so can offer advice on training, supplements and all round gym life.

Kieran has been working at Capitol for over 3 years, but started his time at the gym as a member long before that. You might recognise his friendly face from our social channels!

You’ll find him behind the counter most mornings where he’s always happy to help with any queries or questions about training at Capitol.